Stop Spinning
I have always loved writing poetry. I am trying to be brave, and share more of my heart, with others. Enjoy!
Purposeful Time
Do you ever catch yourself saying— “ I am too busy. I need more time in the day. I do not have time for that”? If you are like me, the answer is yes to all the above. I feel…
Summertime Self Care
I don’t know about you, but knowing summertime is right around the corner, is so fun. We experience more sunny days, the grass is greener, flowers have bloomed. I feel like not only is nature growing and flourishing, but we…
Quality vs. Quantity
Lately, I have been evaluating things in my life. My goal, is to simplify as much as I can. Including my time, tangible things, my schedule, pretty much everything in my life. When I started doing this, it got me…
Tips for Relaxation-For the Busy Mom
As a mom, you probably have forgotten what the word “relax” means. When you have kids, that can all go out the window, very quickly. Schedules change, your family is constantly evolving, everyone is on the go. You have your…
A Clean Space, A Clear Mind–Spring Cleaning Tips
Spring is here, and I couldn’t be more excited! This time of year, it feels so good to have a fresh start around the house. Do you like to Spring clean? This year, my Husband and I tackled the spring…
The Thief of Joy
Right now I am reading “Girl, stop apologizing.” Already one chapter in, and boy is it inspiring me. Now, I am not finished with the book. However, it already stirred up some thoughts in my life. Since becoming a mom,…
The Tunnel
You are standing in front of a dark tunnel. You know it may not be safe, but you are intrigued. You start to walk. You see warning signs, but you keep walking. You see things that are intriguing, interesting even.…
Do We Have Just One Identity?
After I had my daughter, for a while I felt like I was just a mom. A title I wore and still wear proudly. It is easy to get wrapped up, in the newness of being a new mom, and…
Tips on How to Build Your Confidence
How many of us struggle with Confidence? Why is it so hard for us, to be confident with our own self? Why do we struggle, to sometimes love ourselves? I feel that a lot of us, including myself, get caught…
Empowering Through Coaching
